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Recipes For General Ailments

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Recipes For General Ailments


Aromatherapy can be using to help soothe and relieve a number of ailments. Here are a few recipes you might like to try.

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Aches and Pains
Mix into a warm bath 10 drops of black pepper essential oil and lay back and relax for 15 minutes.

Constipation
Mix together 12 drops of Juniper essential oin in 100ml of grapeseed base oil. Rub the blended oil into abdomen.

Cracked Lips
Mix together 6 drops of rose and 6 drops of sandalwood essential oil into 50ml of avocado and 50ml of apricot kernal base oil. Rub the blended oil on to your lips regulary.

Dandruff
Mix together 4 drops of cedarwood and 6 drops rosemary essential oil in 100ml of jojoba base oil and massage in to scalp before shampooing your hair. Leave on your hair for 30 minutes and wash out with a mild shampoo. Then mix in warm water 1 drop of cedarwood and 1 drop of rosemary essential oil and use this for your final rinse.

Diarrhoea
Mix together 3 drops of neroli and 6 drops lavender into 100ml of sweet almond base oil. Massage the blended oil into your abdomen and solar plexus.

Indigestion
Mix together 12 drops of peppermint essential oil in 100ml of sweet almond base oil and rub the blended oil into your stomach and solar plexus.

Jet Lag
Mix together 4 drops of lemon, 4 drops of rosemary and 4 drops of ylang ylang essential oil in 100ml of grapeseed base oil. Rub the blended oil into your face, back and neck during your fight.

Migraine
Mix together 12 drops of peppermint essential oil in 100ml of sweet almond base oil. Massage the blended oil into neck and temples.

Sunburn
For sunburn in adults apply neat lavender essential oil to the affected area. Continue to do this every few minutes until the pain lessens.

Other Aromatherapy Recipes