The practice of stillness - a path to peace. Guided commentary of Nature themes Double CD and Booklet by Simonette Vaja.

The book will guide you in the practice of meditation including the scripts for the Waterfall and Mountain visualisation. When you listen to each CD you will be guided to journey within, to connect to images of Nature and deep feelings of happiness and peace.

All you have to do is find a comfortable place, free from interruptions and Simonette's entrancing voice will guide you to your inner sanctuary. You will find that you become more at ease in your everyday life - following your own path to peace.

Price: £13.99

Code: CD900
Weight: 150g

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