The Top 12 Essential Oils - Part 1
June 8th, 2008 by emmawWhen you first start out using aromatherapy, it is difficult to know which essential oils to buy first to start your collection. Essential oils can be expensive and if you are just starting out, it is difficult to know which to choose, so we have put together a list our twelve most popular and useful oils to get you started.
We have split the article into two parts; part one contains positions 6-12 and part two of the article shows the top six essential oils.
Number 7: Lemon Essential Oil
Lemon is a fantastic oil which stimulates and invigorates both body and mind! The oil has antiseptic properties and has wonderful deodorising properties (Lemon works great in your natural household cleansers).
Lemon can clear your mind, when you are feeling mentally exhausted or after a hard day at work. It can also help to improve poor circulation and works well when used as massage oil (a lot of women use Lemon essential oil in cellulite busting massage oils).
More information about Lemon essential oil is available on our website, the oil is also available to buy from our online shop.
* Lemon essential oil can cause irritation to skin, so use in moderation and avoid sunshine when applied to the skin.
Number 8: Clary Sage Essential Oil
Clary Sage is popular oil in modern day aromatherapy and is used extensively to aid with depression. Clary Sage has calming and sedative effects on both body and mind.
Clary Sage can also be beneficial for headaches, PMT, acne, nerves and stress. More information about Clary Sage essential oil is available on our website, the oil is also available to buy from our online shop.
Number 9: Eucalyptus Essential Oil
Eucalyptus is an oil which everyone will recognize from its use in cold and cough remedies. For a more natural cold remedy, try adding a few drops of Eucalyptus to a hot bath.
Eucalyptus also has great healing properties, as well as being a powerful antiseptic which can even kill airborne germs!
Eucalyptus also has a cooling effect on the body and can help to soothe pains and muscular aches. More information about Eucalyptus essential oil is available on our website, the oil is also available to buy from our online shop.
Number 10: Rosemary Essential Oil
Rosemary has an invigorating and stimulating effect on the body and mind and has great antiseptic qualities!
Try using Rosemary in a hot bath to help ease coughs, bronchitis or to relieve aching muscles. When used as a scalp massage, Rosemary can help with dandruff and ease headaches.
More information about Rosemary essential oil is available on our website, the oil is also available to buy from our online shop.
* Rosemary should not be used if you are a sufferer of epilepsy or if you are pregnant.
Number 11: Tea Tree Essential Oil
Tea Tree is a very effective antiseptic oil that also kills harmful bacteria. Many people use tea tree oil for making natural household cleaning products.
Tea Tree can also treat viral and fungal infections, cuts, burns, acne, cold sores, verrucae, warts and lots more. More information about Tea Tree essential oil is available on our website, the oil is also available to buy from our online shop.
Number 12: Geranium Essential Oil
Geranium is a very popular essential oil (as well as being a popular plant here in the UK). It can help aid sleep, lift a bad mood, give you an energy boost and help you unwind and relax after a hard day.
Geranium has mild antiseptic properties and can also help with bruising, broken veins, eczema, acne and help to heal cuts. More information about Geranium essential oil is available on our website, the oil is also available to buy from our online shop.
Remember to visit us again next week for the second half of this article!
For more information about essential oils, visit our aromatherapy article section which contains lots more useful information.