Aromatherapy and the use of essential oil have been used for centuries for their healing properties. They help balance the body and mind creating a spiritual well-being. There are many different ways in which to use essential oils and most are very simple to do. Below I have listed some ways in which aromatherapy can be used to benefit your health and well-being in every day life.

Massage - This is where essential oils are added to a base oil and massaged in to the body. Massage is one of the most pleasurable uses of essential oils as it allows the oils to be absorbed more quickly into the body and the warmth the fiction causes when rubbing the oil on the skin, enhances the aroma of the oils creating great therapeutic benefits.

Vaporisers - This is when you use an oil burner to heat the oils to release the aromatic perfume of the essential oils. Oil burners have a base where a tea light candle is placed and small concaved top where the water and a few drops of oil are placed. The candle is lit and the water will gentle begin to warm and fill your room with your favourite fragrance.

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Congratulations to the three lucky winners of last months Aromatherapy competiton. The winners were:

Gill from Middlesbrough, Diane from Barnsley and Mark from Halifax.

Your aromatherapy CD’s are in the post and will be with you, very soon.

Last month’s prize was the very popular Aromatherapy CD, which is also available to but from our website for only £9.99

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Making an aromatherapy basket gift set has never been easier. You can buy everything you need to get started from our online shop.

All items you may need for your gift baskets can be bought separately including the baskets and tissue paper so why not get started and be creative today.

Just follow these few simple steps and you will be ready to get started.

Choose an aromatherapy basket making kit (from our aromatherapy accessory department) which is available in two sizes oval and round. When you have chosen the basket you would like to use, take the tissue paper and place it in the basket.

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I would like to introduce to you a new range of microwavable heat packs Cuddly Creatures and Cuddly Zoo. The Cuddly Creatures are a fun way to use a heat pack and with 11 different animals to choose from; there is a Cuddly Creature to suit everyone.

The Cuddly Creatures have a warm heart and are filled with specially treated wheat and fragranced with lavender. The Cuddly Creatures are hand made here in the UK and meet BS 8433: 2004 Microwaveable personal warmers standards. The Cuddly Creature is a pliable heat pack with plush material; making it a soft and cuddly heat pack.

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Hi everyone,

I would just like to introduce myself, I am Emma and I work for www.reallyrelaxing.co.uk and I would like to tell you a little bit about what Really Relaxing have planned for the future.

We specialize in Aromatherapy and Aromatherapy products and we are looking to increase our range in this area. We currently try to add a new range of products every Month, so the range of products available is always growing. We are hoping to add a new range of Aromatherapy books in the near future which we are sure will be a great success.

We are also going to be releasing a new range of Wheat Bags / Heat Packs called Cuddle Creatures and Cuddle Zoo very soon, which we are sure you are going to love, so please keep your eye out for them.

If there is anything you do need for your Aromatherapy and you can’t find it on our website, please contact us and I will see if I can get it for you.

Well thank you for reading and it is all looking exciting for the future. Hope to hear from you soon.

Emma